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Blog Archives for category Healthy Food

Greek Yogurt

Have you noticed how Greek Yogurt is every where? Have you asked yourself why? Well there are several reasons it’s… Continue reading »

Vanilla Pineapple Coconut Smoothie

Ok, I may be a little late hitting the smoothie train, but there’s a reason for that – namely green… Continue reading »

Chili Maple Pork Tenderloin

When we hear the work “pork” we automatically think, “Oh, bad for me!” I think visions of Arnold Ziffle running… Continue reading »

Stewed Zucchini and Tomatoes, by Beverly Hicks Burch

This is a great time of the year for vegetables. We start seeing more fresh veggies in seasons and that… Continue reading »

Burch House Salad – Salad with Applewood Bacon and Raisins, by Beverly Hicks Burch

Spring and summer are one of my favorite food times. I love all the garden fresh options we have this… Continue reading »

Easy, Healthy Minestrone, by Beverly Hicks Burch

Nothing is better than a bowl of soup, chowder, chili, stew or posole during cold, cool and rainy weather. Major… Continue reading »

Throwback Thursday Recipe: Honey – Glazed Stir Fried Chicken

Back in the fall of 1980 one of the fun things I did with my sister, Pam, was take a… Continue reading »

Throwback Thursday Recipe – Oatmeal Raisin Muffins, by Beverly Hicks Burch

Today I’m starting a new feature calling Throwback Thursday Recipe. Actually there is a little blog background tied to the… Continue reading »

Sauteed Cabbage and Sausage, by Beverly Hicks Burch

I’ve mentioned before how much I enjoy cabbage. Today’s recipe is an affirmation of that enjoyment. Cabbage is chocked full… Continue reading »

Penne Pasta with Spinach, Grape Tomatoes and Kalamata Olives, by Beverly Hicks Burch

Pasta and olives are two big favorites with my Tall & Handsome. There isn’t an olive he’s met and hasn’t… Continue reading »

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